I made the mistake of getting on the scale yesterday. Even though I know it's not good, it's hard to see a number to back up your suspicions.strike One. Then I put on a pair of capris I wore last year and they were SO tight!..strike Two!! Family Home Evening treats...Three strikes and I'm out! Today I'm going to fast. Maybe if I shrink my stomach I'll get my portions under control.
It's another sunny day, so I'm optomistic for now. I talked to my sister on the phone for almost 3 hours yesterday! It was great! My niece also called and we talked in the morning. The sad part about that is that they're the only ones who call...so that means SILENCE today. The positive side is that it is a new day and I control my attitude....well, it usually controls me...but I want to change that. What I'm doing definatley isn't working, so I need to find out what will! I just need to get the "negative" out of me so there's room for the "positive!"
Where did September and October go?
13 years ago
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I feel your pain! I avoid going on the weight scale when I know I've had a bad week. I know when I see them numbers are up, it wreaks havoc on my "fragile" physche!
ReplyDeleteThe only person that I talk on the phone on a daily basis is my sister. She's back from out of the country and it feels good to have someone to talk to.
My vocal chords are being exercised!